Swimming, cycling, and running come with a multitude of health benefits. If you compete in triathlons, you could tap into the advantages, and reduce the individual risks, of each activity. But can competing in triathlons actually help you live longer? Research suggests that running, swimming, and cycling your way through a triathlon could lead to.. Read More
from BestLifeRates.org https://ift.tt/2IQr2ar
Wednesday, 16 October 2019
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